women’s meditation group

“I loved our wee gathering yesterday, I feel my edges ever softening in the company of women, my heart glows when we laugh, cry, dance and share together. The floor is open….those words invited our offerings to come through, be shared and received. How feekin magic is that!”

meditation for beginners

“Thank you for an absolutely amazing course. It has changed my thinking on many things and I can see it changing many parts of my life.”

“Thank you so much Kate, for this course. It has been an amazing learning experience.”

“It’s been good to try such a range of techniques, each week it has been different. I’ll definitely be carrying it on at home.”

“I have been surprised that someone like me can go from such a whirlwind state to such a relaxed state so quickly. It has really helped me.”

“Absolutely perfect. Have benefited in more ways than I could have imagined. Would love to meditate with you again. Thank you”

“Amazing! Loving your work.”

“Thank you so much. This has opened my mind, relaxed my body and given me a new way of being. Looking forward in peace.”

“This is a really lovely course. I found it very relaxing and my anxiety has calmed down so much using the techniques. Thank you!”

“A very beneficial course. Feeling calmer already and confident! Will use the tools going forward. Thank you Kate!”

meditation in the workplace

“Kate ran a taster session for Forestry and Land Scotland in February 2021. The small group who attended gave excellent feedback about the style and content of the three guided meditations. Kate’s accessible and approachable style makes anyone feel they can at least give meditation a try and that is what we need in these times. Kate tailored the session to the needs of the group and was a total joy to work with!” Bridget Holtom, Wellbeing Advisor, Forestry and Land Scotland